Post-Thanksgiving Detox Flow: Fri, Nov 24, 2017 at 10-11:30am
FREE for Members / $15 Non
90 minute heated Power Flow
(We will get the studio as warm as possible, but due to our high ceilings, it will likely top out around 85 degrees).

In a season where we are likely expending much energy giving to others, let's take a step back, breath, and nourish ourselves with a 90 min vinyasa.

This warm flow will serve to wring out our digestive systems and detoxify body and soul. Allow Pulse and Emily Olsen to clear your mind and open your heart, so you can focus on love and laughter this holiday season.

Special Detox Water will be included.